Monday, June 4, 2012
It's Summer Time - Let's Barbecue!!
Yep, it's that time of year when most people think of cookouts and barbecue. I saw a statistic recently that 71% of all households have some type of grill to prepare barbecue, and half of those use their grills all year long. We don't do it as much, but then we have been working hard at cutting down on our meat consumption anyway. Still, 'tis the season, so here I re-post my most favorite sauce of all - Mutha Sauce. It beats that stuff in the glass (or plastic) jars everyday, and twice on Sunday!
"Mutha" Sauce
This sauce requires a lot of ingredients and can be served chunky style or you can puree it and make it smooth should you desire, but it just might be the only BBQ sauce that you will use this summer! It will make about six or seven cups. It is rich! You can reduce or eliminate the oil if you are looking to reduce your fat intake (I usually cut the oil back to a tablespoon).
1/4 cup vegetable oil
1 cup minced onion
1/2 cup minced green pepper
1 jalapeno pepper, seeded and minced
pinch kosher salt
2 tbsp minced garlic
1 can (28 oz.) tomato sauce
2 cups ketchup
1 cup water
3/4 cup worcestershire sauce
1/2 cup cider vinegar
1/4 cup fresh lemon juice
1/4 cup molasses
1/4 cup cayenne pepper or Tabasco sauce
1/4 cup spicy brown mustard
3/4 cup dark brown sugar
1 tbsp chili powder
2 tsp coarsely ground black pepper
1/2 tsp ground allspice
1 tbsp Liquid Smoke
In a large saucepan, pour in the oil. Set over medium high heat. Toss in the onions, green peppers and jalapeno and give them a stir. Season with a pinch of salt and cook until soft, but do not burn. Add the garlic and cook one minute.
Add the rest of the ingredients EXCEPT the Liquid Smoke. Bring to a boil, then lower heat so the sauce simmers. Simmer for 10 minutes. Swirl in the Liquid Smoke and let the sauce cool. It will be chunky at this point. If you desire a smooth sauce, run the sauce in batches through a blender. Pour into glass Mason jars or other glass container and cover tightly. Store in the refrigerator until ready to use. Makes 6-7 cups of excellent sauce. It also makes great gifts and will keep for weeks!
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