Tom's Rest Stop

I am a fairly frugal person with few excesses, save such tech items as smartphones, iPad, iPod, computers and camera; it’s a big reason why ...

I absolutely love shrimp gumbo, but it doesn’t love my waistline because of the heavy oil and flour based roux that is the basis of the dis...

Boy, I'm so behind here in updates! Thus far, I am about 15 pounds on the good side after seven weeks of following the Weight Watchers F...

I've managed to lose about 10 pounds in the past month on WeightWatchers for Men, mostly by portion control, cutting out chips, fatty fo...

I’ve had fair to middling success as a person who diets once a year or so, usually when that belt cinch starts running out of holes. I do wa...

I admit it, I am a tech geek! But the problem with that for me is that I half understand the concepts, just start to get use...

This dish is a combination of several recipes that I have run across over time. Sunday we were fretting over what to make for Sunday dinner ...