Protecting the Precious Gift of Hearing

I'm a high school music teacher and musician; my hearing is not only a gift, but a vital part of my job. Hearing loss for me is a serious matter (as it should be for anyone) that not only would affect my lifestyle, but my livelihood.

For years I have worked in high volume environments; band and orchestra rehearsals and concerts, jazz band sessions, and teaching wind and percussion players on all instruments. There was a study a few years back that found the noise level of a marching band in an enclosed room was the equivalent of a 747 jet engine. No one would subject their ears to a jet engine unless they had to as part of their job, yet as a teacher and performer I have done that for years unwittingly.

Yes, I have used earplugs. There are some decent ones on the market, yet most are uncomfortable and I have found that they actually block sounds that I need to hear. And some don't block enough sound. Unfortunately I have therefore worn them indifferently, using them only as an afterthought. The toll on my hearing has been measurable.

About two months ago I noticed static white noise in both my ears, which grew louder as my environment became softer. This noise is full-time and constant. I self-diagnosed Tinnitus after doing online research, becoming dismayed at the prospect of cure (there is none, in reality). Armed with this background information I sought the medical advise of a doctor, and I was administered a comprehensive hearing exam very recently.

The Tinnitus in my ears is caused by the loss of signal between my ears and my brain. I have about a 35% loss of hearing in one ear in the low frequencies and 25% in the other in the high frequencies. I find that I sometimes miss the beginnings and or ends of conversations, when our voices naturally tail off in volume. I'll soon be fitted with a hearing aid to hopefully correct this deficit.

I am actually amazed at the new technology that is available to correct hearing now. Gone are those clunky devices that look like you are growing a third ear in the back of your head! In their place are sleek digital devices that filter, amplify and enhance the hearing experience. Many are even Blue Tooth enabled, opening connectivity possibilities with all sorts of other devices, including phones, pads and audio players.

With these new features of course comes cost, which is considerable, and most health insurances don't automatically cover them. Price range is anywhere from $1100 to $4000. depending on the make, features and how it is worn. The bottom line for everyone is simply this; we are subject in our everyday lives to so much noise pollution - loud TV's, sound systems, car stereos and personal audio devices. Everyone needs to become aware of the potential damage that could be done to our ears, and to make sure they get annual hearing checks. I didn't do this and so now I have to deal with the added expense of buying a hearing aid and hope that I don't suffer any significant additional hearing loss. Lesson learned.

Mexicali Pork Chops

I found a really good recipe on Allrecipes.com the other day and was thinking about it this weekend, when my better half, reading my mind, came home from the store with four pork cutlets. The recipe looked good but looked fairly bland for our tastes, so I notched up the heat and spice a little with the Anaheim peppers, chipotle powder and cumin (highlighted ingredient list), turning it into something indeed very tasty. Of course the dish will be fine with just the salt and pepper if you are not fond of those spices. I didn't have any today, but a finishing the dish with a few sprigs of cilantro would also be wonderful!

Ingredients

• 2 tablespoons butter
• 1 onion, thinly sliced
• 1 green bell pepper, chopped
• 1 red bell pepper, chopped
• 1 Hatch or Anaheim chili, chopped
• 1 can diced tomatoes with green chile peppers
• 1 cup whole kernel corn
• ½ tsp chipotle chili powder
• 1 tsp cumin
• 4 thick cut butterflied pork chops
• Salt and pepper to taste

Directions

1. Preheat oven to 350 degrees F (175 degrees C).

2. Melt 1 tablespoon of the butter or margarine in a large skillet over medium heat. Add the onion, green bell pepper, red bell pepper, Anaheim pepper, and season with salt, pepper and cumin. Sauté the vegetables for 5 minutes. Add the tomatoes and corn and continue to sauté for 5 more minutes. Pour this mixture into a 9x9 inch baking dish.

3. Melt the remaining butter or margarine in the same skillet over medium heat. Season and add the pork chops and sauté for 2 minutes per side, then place the chops in the baking dish over the vegetable mixture and cover with aluminum foil.

4. Bake at 350 degrees F (175 degrees C) for 12 to 15 minutes, or until internal pork temperature reaches 145 degrees F (63 degrees C).